To become a certified Pilates teacher Jordana, as a mentor, helped me overcome physical and mental blocks to be able to step into my full potential.
Through her profound understanding of the Pilates Method and her capacity to transfer knowledge I felt empowered and gained a profound understanding of the Pilates philosophy behind the Method.
Jordana made me experience how, trough the Classical Pilates Method, the mind and body are connected and work as one. How the mind-body connection can be re-established by enjoying the freedom of movement.
This changed my perception completely on how I continued to teach myself and my clients Classical Pilates.