Power Pilates Comprehensive Apparatus Certification

The Power Pilates Comprehensive Program is the most popular full apparatus program available. Learn beginner, intermediate and advanced level exercises on the Mat, Reformer, Cadillac, Chair and Barrels. Only one spot available.

Weekend #1 September 27-29, 2019
Weekend #2 October 25-27, 2019
Weekend #3 November 15-17, 2019
Weekend #4 December 13-15, 2019

Friday 2:00pm-8:00pm
Saturday 2:00pm-8:00pm
Sunday 12:00pm-6:00pm
1 seat left.

The Cadillac

The Trapeze Tower a.k.a. the Cadillac is an awesome piece of apparatus. There’s so much everyone can do and enjoy up on the table. Moving from the mat to the breathing and push through bars up to the horizontal bars with the fuzzies has unlimited potential and that doesn’t even include the leg and arm springs!

The Cadillac

The Cadillac is so much fun and requires your full attention. Here I’m doing the exercise “Push Through Kneeling Front.” It look deceivingly simple yet you reach a tremble point that is so delicious and intense. Your body is working!!! Maybe next time it’s your turn to try it?