ADVANCED MAT WEEKEND
with SENIOR TEACHER TRAINER JORDANA HERMAN in NYC
March 9th – Saturday 2:00pm-8:00pm
March 10th – Sunday 12:00pm-6:00pm
During this 12 hour intensive, you will learn the 14 Advanced level exercises and where to add them within the sequence of the Intermediate level mat class. The training will deepen your understanding of the essential components of the Power Pilates teaching tools and formula. You will learn how to incorporate the advanced exercises safely and effectively into your client’s repertoire.
Core Mat II (Intermediate Mat) or System 1, 2, or 3 or