ROC PILATES

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ROC PILATES *

MAT

REFORMER

TOWER


Private Lessons

Packages & Subscriptions

MAT CLASSES


CLASS PACKAGES

Introductory Packages expire one month after purchase

Individual Private Lessons & Reformer Classes expire one month after purchase

Packages expire three months after purchase

24 hour cancelation policy

Please do not wear sticky socks

SINCE 2017 ROC PILATES TAKES A CLASSICAL APPROACH TO PILATES BASED UPON THE REVOLUTIONARY METHOD OF JOSEPH PILATES CALLED CONTROLOGY.

ROC PILATES IS INSPIRED BY JOE & THE PILATES ELDERS AS WELL AS SOME OF TODAY’S MASTERS JILLIAN HESSEL, JEROME WEINBERG AND BOB LIEKENS.

THE STUDIO IS FULLY EQUIPPED WITH CLASSICAL APPARATUS, FOCUSING ON INDIVIDUAL NEEDS AND SMALL GROUP CLASSES.